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Battling Harmful Thoughts or Behaviors? Here's Where to Seek Help|

If you're interested in getting help with harmful thoughts or behaviors, know that you're not alone and there are resources available to support you. Here are some places to start:

Remember, reaching out for help is a sign of strength, not weakness. You deserve to experience support and healing.

A Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please understand that you are not alone. The A Sexual Assault Hotline is here 24/7 to give support. Our trained staff can hear to you, regardless of the details of your experience.

You can reach us at 1-800-656-HOPE. Please know that healing is possible, and we are here to guide you every step of the way.

The National Child Abuse Hotline

If you or someone you know is experiencing harm, please understand that help is available . Call the dedicated hotline at 1-800-CHILDHELP . Childhelp USA offers confidential guidance twenty-four a week .

National Sexual Assault Hotline

If you or someone you know/recognize/are familiar with is experiencing sexual violence, please remember that you are not alone. Help is available, and there are people who care/want to help/are willing to listen. The Rape, Abuse & Incest National Network (RAINN) provides critical support more info to survivors of sexual assault. You can reach RAINN's hotline at 1-800-656-HOPE. They offer confidential guidance at all times.

You can also get/find/access help online at RAINN's website: https://www.rainn.org.

Struggling right now

Remember that isnt alone in this. Many people face challenges like yours. It's important to recognize that your feelings are valid, and there is help available.

Don't hesitate to seek someone you trust or a professional for help. You can also look into resources online and in your community. Remember, asking for help is a sign of strength, not weakness.

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